![]() “Learning to manage emotions is a skill that kids must practice and is like a muscle that grows over time,” says Annia Palacios, LPC, of Tightrope Therapy in Texas. Signs to look out for include:Ĭoping skills help kids understand how to face tough situations, understand and manage their emotions, and work toward regulating stress in their minds and bodies. “As a parent, you have to make sure you’re aware of shifts in your child’s mood and behavior,” Newton says.Īccording to Newton, some children and teens may exhibit symptoms that could indicate distress. Samantha Newton, LCSW, of The Therapy Suite in North Carolina, says that children and teens are still learning how to process what they’re feeling, which can make it difficult to process and identify their emotions and ask for help. Many young children don’t yet have the emotional tools to ask for help - even when they may need it. Why coping skills for children are important ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |